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Martial Arts Researcher
Ball- or heel turn in karate
Now and then, I get this question from a student: "Which part of the foot should we use as a pivoting point when we turn? Should we pivot on the ...
My interpretation: Soto-uke
This article is about an alternative approach to the basic block Soto-uke. The well-known basic use of Soto-uke. Everybody knows that one, so no further comments. My interpretation: Soto-uke Soto-uke ...
Take a breath
Many people make a big deal out of breathing, however, breathing is one of the first things you do when you are born! Breathe in, breathe out, that's as simple ...