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Martial Arts Researcher
To search for the old!
Gichin Funakoshi once said: "To search for the old is to understand the new. The old, the new, this is a matter of time. In all things, man must have a ...
Application of Kata techniques
Kata was created to function in a perfect fight situation. Everything is predetermined. When we are attacked in a certain way, then we use a certain series of defensive techniques ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...