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Martial Arts Researcher
The History of Incense Shop Boxing
The Shaolin Temple, located in Henan Province, China, is famous for its deep-rooted history in martial arts. It served as a sanctuary for Buddhist monks who sought refuge and engaged ...
Meniscus injury
A meniscus injury refers to damage or tears in the meniscus, which is a C-shaped cartilage found in the knee joint. Although karate is not typically associated with a high ...
The Pinan/Heian Kata
Itosu Anko created the Pinan Kata for use in the Okinawan Elementary School around 1900. The creation of the Pinan Kata was to make the introduction to Karate easier for ...