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Gert Corfitzen Jürgensen

Hi, I’m Gert Corfitzen Jürgensen

Martial Arts Researcher
Author and Blogger

Jissen Karate

Tai Kitae – Body Conditioning

Body Conditioning in Okinawan Martial Arts. Okinawan martial arts are renowned for their comprehensive approach to training, which encompasses not only technique and strategy but also physical conditioning. A crucial ...

Gichin Funakoshi

Gichin Funakoshi (1868-1957) was a renowned martial artist and the founder of Shotokan Karate, one of the most popular styles of karate today. He was born in Shuri, Okinawa, which ...

Strength training – Yes or No!

Are you doing strength training alongside your Karate? If not, then maybe you should consider it. Strength training is essential for your development within Karate. The purpose of strength training ...