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My interpretation: Uchi-uke
This article is about an alternative approach to the basic block Uchi-uke. The well-known basic use of Uchi-uke. Everybody knows that one. My interpretation: Uchi-uke Uchi-uke can be used as ...
Tegumi: The Foundation of Shima – Okinawan Sumo!
In connection with this article, it is recommended to read these two articles first: Tegumi and Shima - Okinawan sumo. Tegumi: The Foundation of Shima - Okinawan Sumo! In the realm ...
The Pinan/Heian Kata
Itosu Anko created the Pinan Kata for use in the Okinawan Elementary School around 1900. The creation of the Pinan Kata was to make the introduction to Karate easier for ...