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Martial Arts Researcher
Kung fu styles
Kung Fu is a vast and diverse martial arts system that encompasses a wide range of styles, techniques, and philosophies. While it is challenging to provide an exact number, there ...
Overextending/Overstretched!
This article delves into a crucial aspect of martial arts, particularly in Karate – the potential risks associated with overstretching your elbow and knee joints during punching and kicking movements ...
Chinkuchi – Another fancy word
Chinkuchi. Chinkuchi, a term derived from the Okinawan language, represents the harmonious synchronization of mind and body, yielding maximum force with minimal effort. It requires the perfect coordination of muscles, ...