This section provides an overview of Kata from Shorin-Ryu and Shorei-Ryu.
Kata is a Japanese word meaning “form” referring to a detailed pattern of movements made to be practised alone. Kata was the old way to memorize self-defense techniques.
Kata is a Japanese word meaning “form” referring to a detailed pattern of movements made to be practised alone. Kata was the old way to memorize self-defense techniques.